Weigh In record (no journal entry) for 28 July 2016
|
150.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2016:
|
223 kcal
|
Fat: 5.78g | Prot: 12.83g | Carb: 31.89g.
Breakfast: Kellogg's All Bran Flakes, Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SANCHA1234's weight history
|