Weigh In record (no journal entry) for 27 July 2016
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215.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2016:
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1600 kcal
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Fat: 43.50g | Prot: 71.00g | Carb: 238.00g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Starbucks Caramel Macchiato (Tall). Lunch: Panda Express Orange Chicken, Panda Express Mixed Vegetables (Side), Panda Express Steamed Rice. more...
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