Weigh In record (no journal entry) for 27 July 2016
|
250.0 lb
Lost so far: 25.2 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 July 2016:
|
1025 kcal
|
Fat: 63.83g | Prot: 57.99g | Carb: 68.33g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee, Hershey's Chocolate Syrup, Kirkland Signature PROTEIN BAR CHOCOLATE BROWNIE. Lunch: Smithfield Pork Spareribs, Broccoli, Egg Noodles (Enriched, Cooked). Snacks/Other: Jif Natural Creamy Peanut Butter. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Guinness1776's weight history
|