Weigh In record (no journal entry) for 27 July 2016
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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930 kcal
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Fat: 13.42g | Prot: 53.06g | Carb: 164.53g.
Breakfast: Almond Milk, Coffee, Bananas, Fage Total 2% Greek Yogurt with Key Lime. Lunch: Asparagus, Tyson Foods Chicken Breast Tenderloins. Dinner: Watermelon, Freshire Farms Baby Cut Carrots, Sabra Classic Hummus. Snacks/Other: Brach's Star Brites Peppermint, Braeburn Apples, Nature's Original Sun Dried Apricots. more...
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steady weight
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anne m kane's weight history
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