vale43er's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
159.8 lb Lost so far: 1.1 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2016:
297 kcal Fat: 7.30g | Prot: 11.00g | Carb: 47.34g.   Breakfast: La Serenísima Leche Parcialmente Descremada, La Morenita Café en Saquitos. Snacks/Other: Arcor Turrón de Maní, Arcor Turrón de Maní. more...
gaining 1.5 lb a week

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