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skydiverjim
Journal
27 Jul 16
skydiverjim's Journal, 27 July 2016
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Weigh In record (no journal entry) for 27 July 2016
185.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2016:
2097 kcal
Fat: 76.00g | Prot: 105.00g | Carb: 257.00g.
Breakfast:
Living Essentials 5-Hour Energy Shots - Original, Wegmans Watermelon, Buffalo Wild Wings Chicken Wings.
Lunch:
Dairy Queen Chicken Fingers.
Dinner:
Wing Zone Chicken Fingers (3 Pieces), Jet's Pizza Cheese & Pepperoni Pizza (Large, Square).
Snacks/Other:
Dairy Queen Vanilla Cone (Large).
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
5 Supporters
Support
Comments
Way to go, Jim!
27 Jul 16 by member:
mskestrela
Nice drop, Jim!
27 Jul 16 by member:
erikahollister
Good!
27 Jul 16 by member:
warrenwinter
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