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ramblemanje
Journal
27 Jul 16
ramblemanje's Journal, 27 July 2016
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Weigh In record (no journal entry) for 27 July 2016
265.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2016:
1180 kcal
Fat: 55.00g | Prot: 73.00g | Carb: 103.00g.
Breakfast:
Milk Chocolate Delight Shake.
Lunch:
Medium Roast Beef Sandwich.
Dinner:
White Sliders Mini Buns, Classic Wieners.
Snacks/Other:
Mini Ice Cream Sammies - Vanilla.
more...
2928 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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