Weigh In record (no journal entry) for 07 November 2011
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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1330 kcal
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Fat: 53.00g | Prot: 48.00g | Carb: 172.00g.
Lunch: Weight Watchers Smart Ones Angel Hair Marinara, Banana. Dinner: Classic Corn Dogs, 100% Whole Wheat Sandwich Rounds, Deli Style Sliced Colby Cheese, Fully Cooked Chicken Breast Patties, Classic Corn Dogs. more...
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gaining 1.4 lb a week
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