iamsamsoon's Journal, 07 November 2011

No more cappuccinos that's for sure. I wasn't even thinking when I bought that this morning. I just wanted something hot to drink. Next time, I'll just put some creamer in my green tea.

Diet Calendar Entries for 07 November 2011:
1992 kcal Fat: 32.75g | Prot: 87.46g | Carb: 350.52g.   Breakfast: Water, Pumpkin Spice Cappuccino, Subway Sweet Onion Sauce, Subway Pepperjack Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Lunch: gala apple, Pinto Beans, yoplait light strawberry. Dinner: Water, Fresh Express Spinach, Italian dressing Wishbone, honeycrisp apple, tomato , cucumber, Deli Ultra Thin Honey Ham 97% Fat free (water added), Bolthouse Farms 100% Carrot Juice, pinto beans. Snacks/Other: banana, Country Charm Black Sweet Cherry Ice Cream. more...
3738 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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