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Even though I've lost a couple of pounds, I get annoyed at myself for falling off my FS app. I didn't realize it's been almost two months. Had I stuck with it, I'm sure by now I would've reached my original goal. ugh.
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 Comments
It takes time for the healthy habits to form but you are still making progress. Congrats on your drop.
26 Jul 16 by member: ChicaLean
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Well, welcome back, then!
26 Jul 16 by member: erikahollister
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Glad you are buying back in. Focusing on "could have" and "should have" takes up a lot of energy sometimes. But on the other end of the spectrum I think we don't have to dismiss choices that we regret because we want to feel better. Maybe take a deep breath and reflect on what you stumbled with and consider direction for today. I believe to learn from them is a mark of wisdom and can aid with avoiding the same mis-takes.
26 Jul 16 by member: JJohnso
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