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bortiz95
Journal
07 Nov 11
bortiz95's Journal, 07 November 2011
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Weigh In record (no journal entry) for 07 November 2011
206.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 November 2011:
1455 kcal
Fat: 49.97g | Prot: 111.42g | Carb: 136.61g.
Breakfast:
thinkthin protein.
Lunch:
croissants, progresso soup chicken and rice.
Dinner:
zucchini, tuna steak.
Snacks/Other:
slim jim, trader joes yogurt cilantro dip, sugar snap peas, trader joes string cheese, bear naked fit granola, kroger greek yogurt.
more...
2521 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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