Sandy701's Journal, 06 November 2011

Because I took yesterday off from dedicated exercise, I didn't take my normal Sunday off. I walked 3.1 miles mid-morning with the 2 doggies.

I'll need tomorrow to "recover" from the weekend's tasks by focusing on all the typical, household jobs I should have been doing. A super busy week coming up; guess it's that time of year.

Hope everyone enjoyed their extra hour of fat-burning due to "falling back" into standard time!!!

Diet Calendar Entries for 06 November 2011:
1520 kcal Fat: 95.22g | Prot: 123.28g | Carb: 34.74g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Lunch: chicken, VIP shelled edamame (soybeans). Dinner: Wishbone ranch salad dressing, Armenian cucumber, romaine, salad toppins, chicken. Snacks/Other: Jones cherrywood smoked sliced bacon, Sargento string cheese. more...
1876 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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Comments 
Morning Sandy, we have a big frost this am..about 30 degrees out..Brrrr I am in the mood for some hamburger stew...love that stuff...have a wonderful time in the domestic engineering process...☺  
07 Nov 11 by member: BHA
Sandy - hope you get everything done. Yes, it is getting to be that time of the year!  
07 Nov 11 by member: BuffyBear
Sandy hope you didn't work too hard on the "daily stuff". Have a great week. 
07 Nov 11 by member: notfast

     
 

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