Weigh In record (no journal entry) for 23 July 2016
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226.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2016:
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515 kcal
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Fat: 12.49g | Prot: 26.81g | Carb: 79.81g.
Breakfast: Raspberries, All Day Cafe Hard Cooked Eggs, Cantaloupe Melons, Bananas. Lunch: Sweet Cherries. Dinner: Denny's Sliced Tomatoes (3 Slices), Fresh Selections Classic Garden Salad, Smoked Salmon. more...
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