Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
slimsammy55
Journal
06 Nov 11
slimsammy55's Journal, 06 November 2011
slimsammy55's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2011
165.0 lb
Lost so far:
4.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2011:
1323 kcal
Fat: 33.92g | Prot: 54.74g | Carb: 206.00g.
Breakfast:
Source, All-Bran.
Lunch:
BLT Cobb Salad (Half Size.
Dinner:
Marinara, Beef Meatballs, Rotini.
Snacks/Other:
Grapes, Apples, Skittles.
more...
2648 kcal
Activities & Exercise:
Hockey - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
slimsammy55's weight history
view complete history