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So far I am happy with the results, could go a little faster.
At least I am not gaining.
Diet Calendar Entry for 06 November 2011:
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2747 kcal
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Activities & Exercise:
Driving - 1 hour, Conditioning exercise (health club) - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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