Weigh In record (no journal entry) for 06 November 2011
|
189.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2011:
|
1035 kcal
|
Fat: 44.82g | Prot: 57.88g | Carb: 90.80g.
Breakfast: Jumbo Egg. Dinner: Beef Summer Sausage, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Chicken Thigh (Skin Not Eaten), Corn on the Cob Ears. Snacks/Other: Baby Ruth (Fun Size), Peanut M&M's (Fun Size). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lani2829's weight history
|