dameons kitty's Journal, 16 December 2009

I just ate the healthiest meal I've ever had & now I see why people who eat healthy are skinny. The brown rice I ate had NO taste, but the chiken was AWESOME. My whole family had to suffer thru that meal with me...my poor husband just glared at me as he ate.

Diet Calendar Entries for 16 December 2009:
1596 kcal Fat: 54.59g | Prot: 89.05g | Carb: 191.77g.   Breakfast: mustard, mayo, bread, Kraft sliced cheese, ham, ranch dressing, turkey. Lunch: mustard, mayo, sliced tomato, iceberg lettuce, kraft swiss cheese slice, hamburger bun, Tyson grilled chiken. Dinner: Blush wine vinaigrette, cucumber, Hothouse Tomato, Fresh Express Green & Crisp, cauliflower, Broccoli florrets, Steamed Brown Rice, Tyson Grilled chicken. Snacks/Other: orange, milk, frosted sugar cookie, butter pound cake. more...
3577 kcal Activities & Exercise: Driving - 45 minutes, Standing - 1 hour, Shopping - 6 hours, Walking (exercise) - 3.5/mph - 7 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 8 minutes. more...

   Support   

Comments 
UH! I know what you mean about brown rice! I prefer wild rice, at least it's got some flavor! When I cook brown rice, I cook it in vegetable broth, which gives it a nice flavor - or you could use chicken broth, since that was your main dish. GOOD LUCK! 
16 Dec 09 by member: Cowgirlheart

Other Related Links

Members



dameons kitty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.