Lalalauryn's Journal, 05 November 2011

154.0 lb Lost so far: 76.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

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902 kcal

Fat: 28.44g | Prot: 34.67g | Carb: 123.87g.   Lunch: Whip Cream, Hot Chocolate. Dinner: Kung Chicken, Noodles. more...

1892 kcal

Activities & Exercise: Standing - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...