Weigh In record (no journal entry) for 05 November 2011
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321.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1529 kcal
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Fat: 72.90g | Prot: 53.71g | Carb: 172.14g.
Breakfast: Water, toasted white bread, Peter Pan Reduced Fat. Lunch: water, baked macaroni and cheese, banana pudding. Snacks/Other: cucumber, tangerine, gorton's breaded fish fillets. more...
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steady weight
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iamsamsoon's weight history
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