Weigh In record (no journal entry) for 19 July 2016
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99.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2016:
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1154 kcal
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Fat: 50.00g | Prot: 49.06g | Carb: 134.30g.
Breakfast: Honey, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: Carl's Jr. Spicy Chicken Sandwich. Dinner: Taco Bell Cantina Power Bowl - Chicken. more...
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losing 2.8 lb a week
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SaraSuwito's weight history
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