Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lifetimehappiness
Journal
05 Nov 11
lifetimehappiness's Journal, 05 November 2011
lifetimehappiness's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2011
155.9 lb
Lost so far:
30.8 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2011:
349 kcal
Fat: 1.12g | Prot: 16.20g | Carb: 67.48g.
Breakfast:
Pike Place Roast (Tall), Sugar Free Vanilla Syrup.
Lunch:
Venti Pumpkin Spice Frappuccino Light Starbucks.
Dinner:
Caribbean Fruit Floes, Hard Boiled Egg Whites.
more...
2012 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lifetimehappiness's weight history
view complete history