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ramblemanje
Journal
19 Jul 16
ramblemanje's Journal, 19 July 2016
ramblemanje's Profile
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Weigh In record (no journal entry) for 19 July 2016
269.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2016:
1565 kcal
Fat: 69.59g | Prot: 63.30g | Carb: 164.58g.
Breakfast:
Bacon, Egg & Cheese Croissan'wich.
Lunch:
Thin Crust Cheese Pizza.
Dinner:
Country Potato Hot Dog Bun, Turkey Hot Dogs.
Snacks/Other:
Cheerios, Sugar Free Chocolate Vanilla Swirls Pudding.
more...
2972 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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