Anders DiDong's Journal, 18 July 2016

Weigh In record (no journal entry) for 18 July 2016
209.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 18 July 2016:
481 kcal Fat: 23.42g | Prot: 23.53g | Carb: 39.08g.   Breakfast: Äggröra, Tomater, Smör. Lunch: Weight Watchers Het Nudelsoppa (400ml). Dinner: Weight Watchers Grönsakssoppa. more...

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