Gallak97440's Journal, 17 July 2016

165.1 lb Lost so far: 2.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 40.15g | Prot: 50.00g | Carb: 178.09g.   Breakfast: Cookies aux Pépites de Chocolat (avec du Beurre), Café. Lunch: Cake au Thon. Dinner: Corn Flakes, Biscotte, Lait. more...

2021 kcal

Activities & Exercise: Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours. more...