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ramblemanje
Journal
17 Jul 16
ramblemanje's Journal, 17 July 2016
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Weigh In record (no journal entry) for 17 July 2016
269.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2016:
1438 kcal
Fat: 80.00g | Prot: 77.50g | Carb: 101.30g.
Breakfast:
Original Syrup, Turkey Sausage Patty, Large Grade A Eggs.
Lunch:
Mini Ice Cream Sammies - Vanilla, Pepperoni Pizza Sandwich.
Dinner:
Mini Ice Cream Sammies - Vanilla, Ribeye (10 oz).
Snacks/Other:
Blastobutter Popcorn, Mozzarella String Cheese.
more...
3754 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
losing 14.0 lb a week
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