Weigh In record (no journal entry) for 03 November 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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568 kcal
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Fat: 11.63g | Prot: 38.75g | Carb: 86.59g.
Breakfast: Raspberries, Milk (Nonfat), GOLEAN Crisp! - Toasted Berry Crumble. Lunch: Raspberries, Peak Protein All Natural Granola, chobani greek yogurt, vanilla. more...
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steady weight
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dyermegan's weight history
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