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Have been sick the last 2 weeks and didn't work out much. Only went running twice and those both ended with asthma attacks. FINALLY went for a 5 mile run today. Feel soooo much better. Doing a 5k race on Saturday and another 5k on Thanksgiving.
Diet Calendar Entry for 03 November 2011:
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1625 kcal
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Activities & Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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