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Danced for about 35 minutes yesterday. I have to add that to my routine since I walk less at the park. I imagine I am burning about 1200 or so calories in just exercising a day. About 850 walk/jogging and the rest when I dance. I just have to keep the calorie intake down.
Today's walk/jog;
4.23 miles
I'll add jumping rope as soon as I can locate the jumprope. I hear that is a really good exercise to do.
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