Weigh In record (no journal entry) for 03 November 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1126 kcal
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Fat: 31.02g | Prot: 52.58g | Carb: 163.95g.
Breakfast: light agave nectar, Bananas. Lunch: Classic White Bread Organic, Natural Choice Rotisserie Style Deli Chicken Breast (Hormel Foods). Dinner: Rosemary Potatoes, Apple and Sage Stuffing, Pork Loin (Tenderloin). more...
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losing 0.1 lb a week
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Mikroman's weight history
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