Weigh In record (no journal entry) for 15 December 2009
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180.6 lb
Lost so far: 14.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2009:
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740 kcal
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Fat: 22.00g | Prot: 51.00g | Carb: 85.00g.
Breakfast: Egg McMuffin. Lunch: Side Salad, Premium Grilled Chicken Classic Sandwich. more...
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losing 4.2 lb a week
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rembo666's weight history
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