Weigh In record (no journal entry) for 03 November 2011
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120.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2011:
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2872 kcal
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Fat: 19.91g | Prot: 56.30g | Carb: 165.68g.
Breakfast: Canadian Bacon, banana, diet hot chocolate, 2% Cheese Sticks, Wh Tortilla. Lunch: nalley chili. Dinner: brown rice, pear, biscuit, broccoli, potato soup. Snacks/Other: Wh Tortilla, laughing cow , lifesavers spear mint, Wh Tortilla, apple, Carrots, Canadian Bacon. more...
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1620 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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