Sandy701's Journal, 03 November 2011

3.3 total miles walked today with 1 doggy, the other along for just 2.6.

I STILL need a clone.....:)

Diet Calendar Entries for 03 November 2011:
1455 kcal Fat: 95.60g | Prot: 103.96g | Carb: 47.82g.   Breakfast: Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms, scrambled eggs. Lunch: World Catch Pacific-caught salmon burger, Mt. Olive no sugar added sweet relish, Endulge Peanut Caramel Cluster Bar. Dinner: Sargento colby jack cheese slice, sweet onions, Heinz reduced sugar ketchup, ground beef, Organicville non-dairy ranch dressing, Armenian cucumber, romaine, salad toppins. Snacks/Other: Sargento string cheese, honeydew melon. more...
2438 kcal Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours and 24 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes, Sleeping - 8 hours. more...

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Comments 
Thanks for stopping by and commenting Sandy! Wow, you're doing fantastic!! Only 9 pounds to goal!! Way to go my friend, you're an inspiration! ~Carol 
03 Nov 11 by member: MrsB1228
Thanks Carol. Without you and others on this site, I would not be closing in on goal - that's a certainty! 
03 Nov 11 by member: Sandy701
You wouldn't want to sit and watch your clone lose all the weight would you? 
03 Nov 11 by member: BuffyBear
Buffy, I suppose not....and she probably would because there'd be so much work I'd give her to do! 
03 Nov 11 by member: Sandy701
Clone to do the housework (and work) would do for me....then I could be working out and just doing stuff for me......sounds like a great plan... 
03 Nov 11 by member: Yvonne19

     
 

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