dameons kitty's Journal, 14 December 2009

I need to cut down on my carbs & fat intake & up my protein intake. I never thought about what I really ate until I saw the daily breakdowns of my foods. Naughty Naughty.

Diet Calendar Entries for 14 December 2009:
1324 kcal Fat: 50.59g | Prot: 39.74g | Carb: 184.85g.   Breakfast: Kraft sliced cheese, pepsi (12 oz), hot dog. Dinner: pepsi (12 oz), Taco bell combo burrito. Snacks/Other: Cinnamon Chex, walnuts. more...
3105 kcal Activities & Exercise: Housework - 1 hour, Sitting - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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