SaraKate68's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011

151.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:

383 kcal

Fat: 10.66g | Prot: 22.71g | Carb: 52.67g. Breakfast: life cereal , unsweeted tea. Lunch: whoppers, tomato, mayo, starkist tuna. more...

1704 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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SaraKate68's weight history