Weigh In record (no journal entry) for 03 November 2011
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210.1 lb
Lost so far: 1.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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2930 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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davedaviswh3's weight history
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