Weigh In record (no journal entry) for 03 November 2011
|
263.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2011:
|
2169 kcal
|
Fat: 67.28g | Prot: 85.00g | Carb: 272.90g.
Breakfast: Lactose Free Fat Free Milk, Apple Cinnamon Cheerios. Lunch: Morning Express Canadian Style Bacon English Muffin Sandwich, Tomato Ketchup. Dinner: French Fries (Medium), Lite Beer, Buffalo Chicken Wrap. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
discorobs's weight history
|