Weigh In record (no journal entry) for 03 November 2011
|
170.0 lb
Lost so far: 13.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2011:
|
320 kcal
|
Fat: 20.00g | Prot: 4.00g | Carb: 33.00g.
Lunch: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Snacks/Other: Lindor Milk Chocolate Truffles. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|