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slimsammy55
Journal
03 Nov 11
slimsammy55's Journal, 03 November 2011
slimsammy55's Profile
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Weigh In record (no journal entry) for 03 November 2011
165.0 lb
Lost so far:
4.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2011:
1362 kcal
Fat: 18.13g | Prot: 62.52g | Carb: 243.23g.
Dinner:
Carrots, Clementines, Natural Select Chicken & Herb, Chicken Breast.
Snacks/Other:
Carrots, Grapes, 2% Fat Milk, Shreddies, Apples, Caramilk Secrets.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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slimsammy55's weight history
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