Weigh In record (no journal entry) for 13 July 2016
|
150.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2016:
|
300 kcal
|
Fat: 9.00g | Prot: 3.00g | Carb: 48.00g.
Breakfast: Water, Lipton Black Tea Bags, Keebler Grahams Crackers Original (Package). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tina Christine's weight history
|