Weigh In record (no journal entry) for 12 July 2016
|
142.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2016:
|
520 kcal
|
Fat: 17.95g | Prot: 14.35g | Carb: 84.14g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Bananas, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Mango. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexynana's weight history
|