GraceGL66's Journal, 11 July 2016

Time to get back track with my eating. Now that the holiday and my birthday are over, there is no excuse! Laziness in eating right is not an option for me if I truly want to drop these 15 pounds.

Everyone have a great week ahead! Eat right, exercise and be happy!

Diet Calendar Entry for 11 July 2016:
183 kcal Fat: 4.66g | Prot: 14.09g | Carb: 20.44g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Hawaiian Punch Sugar Free Lemon Berry Squeeze, Water, Quaker Old Fashioned Oats, Ocean Spray Diet Cranberry Spray Juice, ViSalus Body by Vi Nutritional Shake Mix, V8 Diet V8 Splash, It Works Greens. more...



     
 

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