DeanCA's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
205.0 lb Lost so far: 42.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:
864 kcal Fat: 40.74g | Prot: 29.60g | Carb: 110.84g.   Breakfast: Banana, Peanut butter, Thomas hearty muffins. Lunch: Chi-Chi's Fiesta Plates Savory Garlic Chicken. Snacks/Other: Dried Figs Garland, Peanut Butter Crackers Lance. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DeanCA's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.