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Succumbed to potato chips and a chocolate chip cookie. forgot to take apple to eat Did reasonably well with lunch and dinner
Diet Calendar Entries for 01 November 2011:
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1623 kcal
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Fat: 65.87g | Prot: 71.64g | Carb: 228.11g.
Breakfast: Coffee with Cream and Sugar. Lunch: Potato Chips, Turkey Light Sandwich. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Brown Rice, Beef with Broccoli, Steamed Peking Dumplings. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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1849 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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