Weigh In record (no journal entry) for 10 July 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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2222 kcal
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Fat: 100.00g | Prot: 168.12g | Carb: 162.68g.
Breakfast: Tradilège Mousse de Foie, Myprotein Oméga 3, Myprotein Impact Whey Protein Cookie & Cream, Delisse Lait Demi Écrémé, Marque Repere Tartines Craquantes au Froment. Lunch: Notre Jardin Haricots Verts Extra Fins, Rustica Fond de Veau, Délisse Crème Fraîche Légère Épaisse, Turini Mini Penne Rigate, Le Gaulois Filets de Poulet. Dinner: Chantegril le Super Tendre à la Tomate, Délisse Crème Fraîche Légère Épaisse, Les Croisés Emmental Râpé, Oeuf, Tradilège Allumettes Fumées Allégées, Courgette. Snacks/Other: Myprotein Impact Whey Protein Cookie & Cream, Pommes Pink Lady. more...
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losing 0.3 lb a week
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