|
Just for the record? I did NOT have the pickle stacker slice on my sandwich. I mean, that would just be gross af. I saw the jar, and decided yolo and put a slice on my plate to nibble on. It's not like it added more calories to my meal, but hey, every little bit puts me closer to that 1k bar I'm trying to reach.
I was told to make my intake around 1500 daily. "It's not hard," they said, "just eat more," they said. I honestly tried, that first day, and kinda boggled when it was a challenge to break 900 calories. That's when I decided, on a realistic level? Let's just focus on me breaking 1k for a solid week, and THEN set a new goal to work toward, like 1250. Yesterday I was back in my old patterns because food, ugh. Did not want things in my stomach. (Did get some ginger ale that was made with real sugar, and that settled better than Vernor's, although Vernor's tastes better and will always be my first ginger love)
And I know on this site, most people think weight drop is good. I'm not looking GAIN, that's for sure, but I AM trying to slam the brakes on LOSING. Because I went from the 170 zone to 132 from the beginning November, 2015, to the beginning of July, 2016. Not a good thing. (it has perks, won't deny, but yeeeeah, it needs to stop. Like, now.)
Diet Calendar Entry for 09 July 2016:
|
1071 kcal
|
Fat: 35.25g | Prot: 112.92g | Carb: 68.78g.
Breakfast: Jell-O Original Tapioca Pudding Snack, Coffee with Cream. Lunch: Vlasic Stackers Kosher Dill, White Bread, Farmland Foods Braunschweiger. Dinner: Tuna Cakes. Snacks/Other: Cream (Half & Half), Stash Chai Spice Black Tea. more...
|
|