Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lalalauryn
Journal
01 Nov 11
Lalalauryn's Journal, 01 November 2011
Lalalauryn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 November 2011
156.0 lb
Lost so far:
74.0 lb
.
Still to go:
26.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 November 2011:
942 kcal
Fat: 35.17g | Prot: 33.74g | Carb: 127.54g.
Breakfast:
Activia .
Lunch:
Carrots, Special K Bar, Apple.
Dinner:
Big Mac.
more...
2058 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lalalauryn's weight history
view complete history