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Its Funny I am not even working out or doing cardio, I am just not eating meat or pop or sugar filled fruit juices, I have a cheat meal once a week and that is enough to fill that meat/sugar tooth.
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218.0 lb
Lost so far: 19.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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