stellamarris's Journal, 01 November 2011

188.9 lb Lost so far: 5.1 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

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1748 kcal

Fat: 42.58g | Prot: 84.74g | Carb: 275.17g.   Lunch: milk, cake. Dinner: watermelon, chicken, rice. Snacks/Other: french fries. more...

3104 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 5 hours, Sleeping - 7 hours, Standing - 1 hour. more...