JullyMiller's Journal, 09 July 2016

🍻😁
114.6 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2016:
775 kcal Fat: 40.11g | Prot: 26.31g | Carb: 86.09g.   Breakfast: Черешня, Нектарины, Чай. Lunch: Чай, Морковь, Глобус Сыр А Ла Каймак, Огурец (с Кожурой), Печень по-Строгановски, Гречка Отварная. Snacks/Other: Морковь по-Корейски, Салат Овощной. more...
gaining 17.0 lb a week

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