peaches_7399's Journal, 01 November 2011

peaches_7399's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 November 2011

226.0 lb Lost so far: 4.0 lb. Still to go: 26.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2011:

1860 kcal

Fat: 66.00g | Prot: 53.00g | Carb: 262.00g. Lunch: Chocolate Triple Thick Shake (21 oz), French Fries (Medium), Cheeseburger. Snacks/Other: Twix Cookie Bars. more...

2623 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 7 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

peaches_7399's weight history

view complete history

peaches_7399's Journal, 01 November 2011

Submit a Comment

Other Related Links

Members

peaches_7399's weight history